Home - Calm By Susan - Susan Crowley

EVERYTHING IS HAPPENING FOR ME, NOT TO ME

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It's not what happens to us, it's how we respond to what is happening.

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Mindfulness helps us to get better at seeing the difference between what is happening and the stories we tell ourselves

Sharon Salzberg

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When you change the way you look at things, the things you look at change

Wayne Dyer

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Online & Face to Face

WORKSHOPS

Chillax Program

Mindfulness program for childrens and teens

Employee Wellbeing Program

View details on our Employee wellbeing program

MBSR Course

Scientifically proven stress reduction course

Online & Face to Face

WORKSHOPS

Besides the course above I run a range of different courses that can be tailored to group or individual needs. I work with individuals, groups, schools and community groups.

INSPIRATIONAL QUOTES

BETWEEN THE STIMULUS AND THE RESPONSE, THERE IS A SPACE AND IN THIS SPACE LIES YOUR FREEDOM.

THOUGHTS BECOME THINGS, CHOOSE THE GOOD ONES.

EVERYTHING IS HAPPENING FOR ME, NOT TO ME

Attitudes cultivated through Mindfulness : SELF COMPASSION, NON JUDGEMENT, GRATITUDE, KINDNESS, ACCEPTANCE, AWARENESS, STILLNESS, PRESENT MOMENT, HERE AND NOW, EMPATHY,

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Accreditations

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